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Effective treatment by experienced clinicians
Individualised, holistic and efficient treatment
Knowledgeable therapists with real sports experience
Working with you for complete recovery
Hands on help with your recovery
Building strength and core stability
Specialists in female health for all ages
Paediatric Expertise for
Newborns and Upwards

Post-op Rehab

Post-op Rehab

Getting the most out of your surgery involves working with you after the surgery to achieve your goals, whether that is in a gym environment or with home based exercise programs.

We work closely with a large number of top Consultants from London and the South-East of England, and receive a high number of referrals for post-operative rehabilitation especially becausewe have the skills, experience and facilities to provide the best standard of care. We work with the surgeon to devise a comprehensive plan for your recovery based on the type of surgery you have had and the recommendations of the surgeon.

Following a detailed assessment of your strength, flexibility and targets, a rehabilitation plan will be individualised to suit your personal abilities, needs and goals.  We offer advice and treatment on post-operative swelling, pain control and the specific exercises required to ensure you are able to get back to full fitness after your operation. We will devise a comprehensive exercise programme, tailored specifically to you & your stage of rehabilitation.